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DISCLAIMER: This book is designed to provide information and guidance regarding mental health and spirituality. It is sold with the understanding that the author and publisher are not engaged in rendering professional medical, psychological, or psychiatric services. If expert assistance or counseling is needed, the services of a competent professional should be sought. The content of this book is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or psychiatric condition.

This book is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, psychiatrist, therapist, or other qualified health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this book. The author and publisher specifically disclaim any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book. If you are experiencing a mental health emergency, please get in touch with emergency services immediately or call the National Suicide Prevention Lifeline at 988. Copyright © [Year] Dennis Alvarez. All rights reserved.